Workouts

20 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 3/27/21 @ 3:46 AM
Difficulty: 3.4 / 10
 
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Friday 3/26/21 @ 1:48 AM
Difficulty: 7.26 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 3/25/21 @ 3:33 AM
Difficulty: 6.65 / 10
 
20 min Walk + Run
Adrian Williams
Thursday 3/25/21 @ 3:7 AM
Difficulty: 6.21 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 3/24/21 @ 4:29 AM
Difficulty: 2.74 / 10
 
20 min Calming Meditation
Kristin McGee
Tuesday 3/23/21 @ 1:3 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/22/21 @ 11:59 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:52 PM
Difficulty: 3.5 / 10
26kj
82rpm
36%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:19 PM
Difficulty: 7.91 / 10
252kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/22/21 @ 1:10 AM
Difficulty: 3.3 / 10