Workouts

5 min Peace Meditation
Ross Rayburn
Wednesday 3/31/21 @ 10:20 PM
Difficulty: 3.15 / 10
 
20 min Relaxing Meditation
Aditi Shah
Wednesday 3/31/21 @ 9:57 PM
Difficulty: 4.49 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 4:21 AM
Difficulty: 5.22 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Monday 3/29/21 @ 1:8 PM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/29/21 @ 2:8 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/29/21 @ 1:20 AM
Difficulty: 7.04 / 10
357kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/28/21 @ 12:10 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 3/28/21 @ 12:2 AM
Difficulty: 3.04 / 10
29kj
89rpm
35%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 3/27/21 @ 11:29 PM
Difficulty: 6.68 / 10
240kj
87rpm
41%
18mph
20 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 3/27/21 @ 3:50 AM
Difficulty: 3.4 / 10