Workouts

10 min Calming Meditation
Aditi Shah
Wednesday 4/7/21 @ 2:50 AM
Difficulty: 3.35 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Tuesday 4/6/21 @ 3:39 AM
Difficulty: 2.78 / 10
 
20 min Body Scan Meditation
Aditi Shah
Monday 4/5/21 @ 1:26 PM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 4/4/21 @ 6:32 PM
Difficulty: 3.43 / 10
 
20 min Recovery Ride
Ally Love
Sunday 4/4/21 @ 6:9 PM
Difficulty: 4.02 / 10
121kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/4/21 @ 3:6 AM
Difficulty: 3.35 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 2:40 AM
Difficulty: 7.5 / 10
183kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/2/21 @ 10:24 PM
Difficulty: 3.47 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 9:50 PM
Difficulty: 7.16 / 10
253kj
77rpm
45%
18mph
10 min Peace Meditation
Anna Greenberg
Thursday 4/1/21 @ 11:47 AM
Difficulty: 2.17 / 10