adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

30 min Walk + Run
Adrian Williams
Thursday 4/15/21 @ 1:50 AM
Difficulty: 6.71 / 10
View Class
 
15 min Energizing Meditation
Anna Greenberg
Tuesday 4/13/21 @ 1:23 PM
Difficulty: 3.43 / 10
View Class
 
5 min Breathing Meditation
Anna Greenberg
Tuesday 4/13/21 @ 4:11 AM
Difficulty: 2.98 / 10
View Class
 
5 min Patience Meditation
Kristin McGee
Monday 4/12/21 @ 4:25 AM
Difficulty: 2.77 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/10/21 @ 10:42 PM
Difficulty: 3.45 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Saturday 4/10/21 @ 10:30 PM
Difficulty: 3.76 / 10
View Class
46kj
79rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 4/10/21 @ 9:43 PM
Difficulty: 7.86 / 10
View Class
356kj
76rpm
45%
18mph
5 min Rest Day Meditation
Ross Rayburn
Saturday 4/10/21 @ 3:59 AM
Difficulty: 2.63 / 10
View Class
 
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Friday 4/9/21 @ 4:22 AM
Difficulty: 3.04 / 10
View Class
 
20 min Upper Body Strength
Jess Sims
Thursday 4/8/21 @ 1:2 AM
Difficulty: 7.58 / 10
View Class