Workouts

10 min WHM Celebration Meditation
Chelsea Jackson Roberts
Thursday 4/29/21 @ 5:1 AM
Difficulty: 3.1 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 4/29/21 @ 4:31 AM
Difficulty: 4.36 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 4:24 AM
Difficulty: 3.78 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 4/27/21 @ 3:17 AM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 4/25/21 @ 3:18 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 4/25/21 @ 3:5 PM
Difficulty: 3.69 / 10
49kj
72rpm
38%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 4/25/21 @ 2:18 PM
Difficulty: 8.31 / 10
371kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 1:51 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/24/21 @ 1:45 PM
Difficulty: 3.04 / 10
21kj
83rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 12:42 PM
Difficulty: 7.23 / 10
463kj
79rpm
43%
18mph