Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 3:2 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 5/2/21 @ 2:55 PM
Difficulty: 3.36 / 10
20kj
85rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 1:54 PM
Difficulty: 7.4 / 10
467kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 2:19 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 2:13 PM
Difficulty: 3.36 / 10
26kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 1:11 PM
Difficulty: 7.16 / 10
455kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 4/30/21 @ 5:23 PM
Difficulty: 4.03 / 10
 
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 4:48 PM
Difficulty: 7.93 / 10
277kj
69rpm
52%
19mph
10 min Sleep Meditation
Anna Greenberg
Thursday 4/29/21 @ 9:42 AM
Difficulty: 6 / 10
 
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 4/29/21 @ 5:3 AM
Difficulty: 2.77 / 10