Workouts
20 min Trap Full Body Strength
Adrian Williams
Monday 6/13/22 @ 2:31 PM
Difficulty: 6.6 / 10
25kj
64rpm
41%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/8/22 @ 11:19 AM
Difficulty: 6.87 / 10
113kj
65rpm
43%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/8/22 @ 10:53 AM
Difficulty: 7.45 / 10
21kj
75rpm
34%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 5/26/22 @ 11:36 PM
Difficulty: 6.6 / 10