adeeperlove777
ATL 🇯🇲
Total Rides: 317
Following
adeeperlove777
ATL 🇯🇲
Total Rides: 317
Following
Workouts
175kj
66rpm
43%
15mph
30 min Strength Roll Call: Full Body
Jess Sims
Saturday 6/25/22 @ 2:41 PM
Difficulty: 7.71 / 10
30 min Glutes & Legs Strength
Adrian Williams
Thursday 6/16/22 @ 11:55 PM
Difficulty: 7.44 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/15/22 @ 11:50 PM
Difficulty: 3.36 / 10
223kj
76rpm
44%
17mph
19kj
81rpm
31%
13mph
136kj
73rpm
43%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 6/15/22 @ 12:50 AM
Difficulty: 7.57 / 10
69kj
52rpm
55%
16mph