adeeperlove777
ATL 🇯🇲
Total Rides: 317

Following

adeeperlove777
ATL 🇯🇲
Total Rides: 317

Following

Workouts

10 min Glutes & Legs Strength
Adrian Williams
Saturday 7/2/22 @ 8:6 PM
Difficulty: 6.99 / 10
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20 min Bodyweight Strength
Adrian Williams
Saturday 7/2/22 @ 7:42 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/29/22 @ 11:22 PM
Difficulty: 3.26 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 6/29/22 @ 10:50 PM
Difficulty: 8.09 / 10
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184kj
65rpm
44%
15mph
30 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 6/29/22 @ 10:14 PM
Difficulty: 7.77 / 10
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45 min Jock Jams Bootcamp
Jess Sims
Monday 6/27/22 @ 11:27 PM
Difficulty: 8.09 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/26/22 @ 3:5 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 6/26/22 @ 2:58 PM
Difficulty: 3.57 / 10
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27kj
78rpm
37%
15mph
20 min Gospel Ride
Cliff Dwenger
Sunday 6/26/22 @ 2:33 PM
Difficulty: 7.43 / 10
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150kj
74rpm
45%
17mph
30 min Juneteenth Full Body Strength
Adrian Williams
Sunday 6/26/22 @ 1:55 PM
Difficulty: 7.1 / 10
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