Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 8/10/22 @ 9:47 PM
Difficulty: 5.76 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Monday 8/8/22 @ 9:8 PM
Difficulty: 7.19 / 10
53kj
83rpm
36%
15mph
30 min Strength Roll Call: Full Body
Jess Sims
Monday 8/1/22 @ 2:30 PM
Difficulty: 6.95 / 10
45 min Hip Hop Full Body Strength
Rad Lopez
Sunday 7/24/22 @ 7:22 PM
Difficulty: 7.62 / 10
92kj
74rpm
42%
16mph