adeeperlove777
ATL 🇯🇲
Total Rides: 317

Following

adeeperlove777
ATL 🇯🇲
Total Rides: 317

Following

Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 8/20/22 @ 1:29 PM
Difficulty: 7.44 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 8/17/22 @ 11:53 PM
Difficulty: 8.06 / 10
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194kj
63rpm
46%
15mph
15 min Core Strength
Adrian Williams
Wednesday 8/17/22 @ 11:31 PM
Difficulty: 6.56 / 10
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30 min Glutes & Legs Strength
Rad Lopez
Wednesday 8/17/22 @ 10:57 PM
Difficulty: 7.22 / 10
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30 min Full Body Strength
Rad Lopez
Tuesday 8/16/22 @ 1:0 PM
Difficulty: 7.35 / 10
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30 min Glutes & Legs Strength
Rad Lopez
Saturday 8/13/22 @ 1:25 PM
Difficulty: 7.58 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 8/11/22 @ 11:31 PM
Difficulty: 3.26 / 10
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20 min 2000s Ride
Kendall Toole
Thursday 8/11/22 @ 11:9 PM
Difficulty: 7.54 / 10
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149kj
77rpm
43%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/11/22 @ 10:31 PM
Difficulty: 7.17 / 10
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10 min Climb Ride
Hannah Frankson
Wednesday 8/10/22 @ 10:8 PM
Difficulty: 7.44 / 10
View Class
82kj
69rpm
48%
17mph