Workouts
174kj
66rpm
42%
15mph
30 min Trap Music Full Body Strength
Adrian Williams
Monday 11/27/23 @ 1:57 PM
Difficulty: 7.5 / 10
30 min Janet Jackson Bootcamp
Cody Rigsby
Monday 10/23/23 @ 12:41 PM
Difficulty: 7.29 / 10
21kj
72rpm
35%
14mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 10/21/23 @ 7:25 PM
Difficulty: 7.47 / 10
10 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/18/23 @ 9:51 PM
Difficulty: 3.86 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/14/23 @ 12:3 PM
Difficulty: 7.72 / 10