Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/9/22 @ 12:8 PM
Difficulty: 6.81 / 10
 
30 min Mariah Carey Full Body Strength
Jess Sims
Monday 12/5/22 @ 1:33 PM
Difficulty: 7.39 / 10
 
5 min Kindness Meditation
Kristin McGee
Sunday 12/4/22 @ 11:33 PM
Difficulty: 0 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/21/22 @ 7:17 PM
Difficulty: 6 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 11/21/22 @ 6:44 PM
Difficulty: 7.26 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Sunday 11/20/22 @ 4:27 PM
Difficulty: 7.05 / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Sunday 11/20/22 @ 4:15 PM
Difficulty: 4.64 / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Sunday 11/20/22 @ 4:14 PM
Difficulty: 4.64 / 10
 
10 min Barbra Streisand Stretch
Robin Arzón
Thursday 11/10/22 @ 11:1 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 11/10/22 @ 10:11 PM
Difficulty: 8.19 / 10