Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/23/23 @ 4:31 PM
Difficulty: 7.69 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/19/23 @ 12:51 PM
Difficulty: 7.67 / 10
122kj
66rpm
44%
16mph
30 min Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 1/18/23 @ 9:10 PM
Difficulty: 7.31 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/18/23 @ 12:28 AM
Difficulty: 6.71 / 10