Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/6/23 @ 2:17 PM
Difficulty: 7.68 / 10
94kj
72rpm
42%
16mph
10 min Full Body Stretch
Callie Gullickson
Monday 1/30/23 @ 2:38 PM
Difficulty: 3.99 / 10
87kj
65rpm
45%
15mph
110kj
59rpm
46%
14mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 1/25/23 @ 9:2 PM
Difficulty: 6.8 / 10
66kj
70rpm
37%
13mph