addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 6/10/20 @ 4:38 PM
Difficulty: 7.89 / 10
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215kj
77rpm
35%
14mph
30 min 2010s Ride: Live from Home
Leanne Hainsby
Tuesday 6/9/20 @ 12:58 PM
Difficulty: 8.1 / 10
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221kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 7:13 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 6:8 PM
Difficulty: 7.24 / 10
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256kj
77rpm
34%
14mph
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 1:6 PM
Difficulty: 7.75 / 10
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187kj
80rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 12:28 PM
Difficulty: 6.94 / 10
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195kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/16/20 @ 1:49 PM
Difficulty: 3.82 / 10
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20 min Groove Ride
Cody Rigsby
Saturday 5/16/20 @ 1:27 PM
Difficulty: 7.58 / 10
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108kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 1:10 PM
Difficulty: 7.62 / 10
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104kj
79rpm
37%
15mph
30 min Yoga Flow: Live from Home
Aditi Shah
Tuesday 5/12/20 @ 7:51 PM
Difficulty: 6.41 / 10
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