addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

30 min Bike Bootcamp: Pop
Cody Rigsby
Saturday 11/14/20 @ 3:34 PM
Difficulty: 7.31 / 10
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95kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 11/5/20 @ 8:28 PM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Ally Love
Thursday 11/5/20 @ 8:23 PM
Difficulty: 3.85 / 10
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18kj
65rpm
36%
13mph
20 min Feel Good Ride
Ally Love
Thursday 11/5/20 @ 8:1 PM
Difficulty: 7.83 / 10
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123kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 9/13/20 @ 7:4 PM
Difficulty: 7.37 / 10
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122kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 1:18 AM
Difficulty: 6.97 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 12:38 AM
Difficulty: 6.97 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 1:54 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 1:5 AM
Difficulty: 7.96 / 10
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kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/20/20 @ 6:30 PM
Difficulty: 8.06 / 10
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339kj
72rpm
40%
15mph