Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/30/21 @ 2:39 PM
Difficulty: 7.65 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 2:17 PM
Difficulty: 6.87 / 10
123kj
74rpm
41%
16mph
20 min Low Impact Ride
Jenn Sherman
Saturday 7/10/21 @ 1:10 PM
Difficulty: 6.01 / 10
105kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/7/21 @ 1:32 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:5 PM
Difficulty: 7.36 / 10
119kj
68rpm
42%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 1:4 PM
Difficulty: 7.23 / 10
1kj
69rpm
25%
9mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 7/5/21 @ 4:8 PM
Difficulty: 6.76 / 10
130kj
73rpm
42%
16mph
20 min Low Impact Ride
Jenn Sherman
Saturday 4/24/21 @ 2:34 PM
Difficulty: 5.93 / 10
105kj
74rpm
38%
15mph
20 min 2010s Ride
Jenn Sherman
Monday 4/5/21 @ 1:14 PM
Difficulty: 6.81 / 10
102kj
73rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 4/3/21 @ 2:7 PM
Difficulty: 7.08 / 10
118kj
67rpm
43%
16mph