addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 11:5 AM
Difficulty: 7.22 / 10
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103kj
68rpm
38%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/27/21 @ 3:20 PM
Difficulty: 3.33 / 10
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30 min Low Impact Ride
Jenn Sherman
Monday 12/27/21 @ 2:45 PM
Difficulty: 6.16 / 10
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142kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 12/26/21 @ 8:35 PM
Difficulty: 3.28 / 10
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20 min 2000s Ride
Jenn Sherman
Sunday 12/26/21 @ 8:12 PM
Difficulty: 6.96 / 10
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114kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/10/21 @ 4:16 PM
Difficulty: 3.07 / 10
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30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 3:41 PM
Difficulty: 7.43 / 10
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166kj
75rpm
38%
15mph
5 min Cool Down Ride
Jenn Sherman
Friday 10/8/21 @ 3:12 PM
Difficulty: 3.59 / 10
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9kj
41rpm
33%
7mph
20 min 90s Rock Ride
Jenn Sherman
Friday 10/8/21 @ 2:51 PM
Difficulty: 7.23 / 10
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112kj
75rpm
38%
15mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Monday 8/30/21 @ 2:52 PM
Difficulty: 3.7 / 10
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