addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

10 min Climb Ride
Cody Rigsby
Tuesday 5/8/18 @ 4:3 PM
Difficulty: 8.22 / 10
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67kj
65rpm
48%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/8/18 @ 3:36 PM
Difficulty: 7.74 / 10
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47kj
21rpm
45%
5mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/6/18 @ 2:39 PM
Difficulty: 8.06 / 10
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109kj
67rpm
33%
12mph
20 min HIIT Ride
Alex Toussaint
Saturday 5/5/18 @ 10:54 PM
Difficulty: 7.88 / 10
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92kj
76rpm
35%
14mph
20 min HIIT Ride
Denis Morton
Wednesday 5/2/18 @ 9:57 PM
Difficulty: 7.99 / 10
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95kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/30/18 @ 7:25 PM
Difficulty: 3.68 / 10
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20 min HIIT Ride
Cody Rigsby
Monday 4/30/18 @ 7:3 PM
Difficulty: 8.09 / 10
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99kj
76rpm
36%
14mph
20 min Climb Ride
Emma Lovewell
Saturday 4/28/18 @ 6:52 PM
Difficulty: 7.89 / 10
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86kj
68rpm
37%
14mph
20 min Electronic Dance/EDM Ride
Cody Rigsby
Friday 4/27/18 @ 2:31 PM
Difficulty: 7.26 / 10
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98kj
73rpm
38%
15mph
20 min Beginner Ride
Jess King
Thursday 4/26/18 @ 3:24 PM
Difficulty: 6.39 / 10
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2kj
13rpm
28%
2mph