Workouts

20 min Groove Ride
Cody Rigsby
Saturday 5/26/18 @ 4:40 PM
Difficulty: 7.3 / 10
41kj
62rpm
38%
12mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/25/18 @ 6:6 PM
Difficulty: 7.11 / 10
110kj
80rpm
35%
15mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/23/18 @ 5:11 PM
Difficulty: 7.69 / 10
113kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 5/22/18 @ 8:39 PM
Difficulty: 8.21 / 10
119kj
66rpm
40%
14mph
20 min Tabata Ride
Alex Toussaint
Friday 5/18/18 @ 8:16 PM
Difficulty: 7.99 / 10
102kj
74rpm
36%
14mph
20 min Pop Ride
Alex Toussaint
Wednesday 5/16/18 @ 9:28 PM
Difficulty: 7.56 / 10
123kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/14/18 @ 4:23 PM
Difficulty: 8.22 / 10
164kj
75rpm
39%
15mph
20 min Pop Ride
Emma Lovewell
Friday 5/11/18 @ 5:13 PM
Difficulty: 7.47 / 10
108kj
74rpm
38%
15mph
15 min Country Ride
Denis Morton
Wednesday 5/9/18 @ 3:21 PM
Difficulty: 6.87 / 10
68kj
76rpm
35%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 5/8/18 @ 4:14 PM
Difficulty: 4.27 / 10
3kj
51rpm
27%
7mph