Workouts

20 min Beginner Yoga
Colleen Saidman Yee
Thursday 8/16/18 @ 8:18 PM
Difficulty: 4.56 / 10
 
20 min Pop Ride
Alex Toussaint
Saturday 8/11/18 @ 6:55 PM
Difficulty: 7.44 / 10
106kj
74rpm
38%
15mph
10 min Arms Toning
Cody Rigsby
Monday 8/6/18 @ 8:51 PM
Difficulty: 6.79 / 10
 
20 min Tabata Ride
Alex Toussaint
Sunday 7/29/18 @ 12:36 PM
Difficulty: 8.06 / 10
116kj
73rpm
40%
15mph
5 min Full Body Stretch
Denis Morton
Monday 7/16/18 @ 7:12 PM
Difficulty: 3.93 / 10
 
20 min Full Body Toning
Alex Toussaint
Monday 7/16/18 @ 6:50 PM
Difficulty: 7.48 / 10
 
20 min Full Body Toning
Jess King
Monday 7/16/18 @ 6:45 PM
Difficulty: 7.15 / 10
 
30 min Groove Ride
Cody Rigsby
Sunday 7/15/18 @ 4:39 PM
Difficulty: 7.81 / 10
168kj
72rpm
40%
15mph
20 min Pop Ride
Alex Toussaint
Tuesday 7/10/18 @ 8:32 PM
Difficulty: 7.5 / 10
112kj
75rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/4/18 @ 1:5 PM
Difficulty: 6.79 / 10
120kj
80rpm
38%
16mph