addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 1/23/19 @ 10:35 AM
Difficulty: 8.16 / 10
View Class
210kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/21/19 @ 9:23 PM
Difficulty: 3.51 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/21/19 @ 8:34 PM
Difficulty: 7.81 / 10
View Class
207kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/20/19 @ 9:35 PM
Difficulty: 2.98 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/20/19 @ 8:31 PM
Difficulty: 7.45 / 10
View Class
268kj
80rpm
34%
14mph
20 min Yoga Flow
Kristin McGee
Saturday 1/19/19 @ 9:21 PM
Difficulty: 5.14 / 10
View Class
 
30 min Country Ride
Hannah Corbin
Saturday 1/19/19 @ 8:21 PM
Difficulty: 7.35 / 10
View Class
174kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/16/19 @ 10:23 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 9:36 PM
Difficulty: 6.69 / 10
View Class
190kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/15/19 @ 11:59 AM
Difficulty: 3.2 / 10
View Class