Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 2/1/19 @ 12:18 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
20 min Restorative Yoga
Kristin McGee
Tuesday 1/29/19 @ 2:37 PM
Difficulty: 3.56 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 1/28/19 @ 10:42 AM
Difficulty: 5.52 / 10
 
20 min Restorative Yoga
Aditi Shah
Saturday 1/26/19 @ 1:57 AM
Difficulty: 3.08 / 10
 
10 min Low Impact Ride
Matt Wilpers
Saturday 1/26/19 @ 1:26 AM
Difficulty: 4.11 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/25/19 @ 4:18 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/25/19 @ 3:31 PM
Difficulty: 6.87 / 10
189kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/25/19 @ 1:53 AM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/25/19 @ 12:50 AM
Difficulty: 7.32 / 10
266kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/23/19 @ 11:22 AM
Difficulty: 3.2 / 10