addymama
TN CRNA
Total Rides: 131

Following

addymama
TN CRNA
Total Rides: 131

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 2/11/19 @ 11:3 PM
Difficulty: 4.11 / 10
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kj
rpm
%
0mph
20 min House Fun Run
Becs Gentry
Monday 2/11/19 @ 10:42 PM
Difficulty: 6.41 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 5:0 PM
Difficulty: 3.2 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/9/19 @ 3:58 PM
Difficulty: 7.69 / 10
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266kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/7/19 @ 1:10 PM
Difficulty: 3.51 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/7/19 @ 12:22 PM
Difficulty: 7.68 / 10
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219kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/6/19 @ 8:12 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/6/19 @ 7:25 PM
Difficulty: 7.89 / 10
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215kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/3/19 @ 10:22 AM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/3/19 @ 9:9 AM
Difficulty: 6.96 / 10
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kj
rpm
%
0mph