Workouts

10 min Arms Toning
Hannah Corbin
Tuesday 4/28/20 @ 9:32 PM
Difficulty: 6.77 / 10
 
30 min Country Ride
Hannah Corbin
Tuesday 4/28/20 @ 8:57 PM
Difficulty: 7.5 / 10
191kj
77rpm
40%
16mph
30 min Yoga Flow
Aditi Shah
Saturday 4/25/20 @ 7:59 PM
Difficulty: 4.5 / 10
 
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/25/20 @ 7:1 PM
Difficulty: 7.55 / 10
189kj
75rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 12:59 PM
Difficulty: 7.48 / 10
124kj
74rpm
41%
16mph
30 min 80s Ride
Denis Morton
Thursday 4/23/20 @ 7:59 PM
Difficulty: 7.75 / 10
156kj
67rpm
40%
14mph
30 min Slow Flow
Denis Morton
Thursday 4/23/20 @ 7:10 PM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/19/20 @ 5:39 PM
Difficulty: 3.82 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 4/19/20 @ 5:5 PM
Difficulty: 7.66 / 10
185kj
72rpm
41%
16mph
10 min Yoga Flow: Hips
Denis Morton
Friday 4/17/20 @ 6:52 PM
Difficulty: 4.27 / 10