Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Thursday 12/7/23 @ 8:42 PM
Difficulty: 7.53 / 10
30 min Britney Spears Bootcamp
Rebecca Kennedy
Wednesday 12/6/23 @ 8:40 PM
Difficulty: 6.96 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 8:9 PM
Difficulty: 7.62 / 10
102kj
43rpm
43%
10mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Wednesday 11/29/23 @ 9:45 PM
Difficulty: 7.22 / 10