Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/21/22 @ 9:18 PM
Difficulty: 7.72 / 10
101kj
45rpm
42%
10mph
90kj
64rpm
40%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/20/22 @ 6:52 PM
Difficulty: 7.7 / 10
98kj
43rpm
42%
10mph

1.25kj
24rpm
0%
2mph

3kj
36rpm
0%
3mph