Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 7/26/22 @ 8:24 PM
Difficulty: 7.22 / 10
30 min Country Pop Bootcamp
Callie Gullickson
Monday 7/18/22 @ 8:51 PM
Difficulty: 6.86 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 7/16/22 @ 5:16 PM
Difficulty: 7.09 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:25 PM
Difficulty: 6.71 / 10
137kj
58rpm
43%
14mph
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 7/12/22 @ 5:19 PM
Difficulty: 7.18 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/7/22 @ 9:33 PM
Difficulty: 7.52 / 10
88kj
41rpm
42%
9mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/6/22 @ 8:18 PM
Difficulty: 7.34 / 10
93kj
43rpm
39%
9mph
117kj
50rpm
41%
11mph