Workouts
30 min Bootcamp: Upper Body
Adrian Williams
Thursday 1/19/23 @ 8:41 PM
Difficulty: 7.38 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Thursday 1/12/23 @ 10:9 PM
Difficulty: 6.71 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/21/22 @ 10:25 PM
Difficulty: 8.05 / 10
88kj
46rpm
38%
9mph