addit_girl307
casper, wyoming
Total Rides: 835
Following
addit_girl307
casper, wyoming
Total Rides: 835
Following
Workouts
30 min Bootcamp: Bodyweight
Joslyn Thompson Rule
Saturday 5/20/23 @ 8:50 PM
Difficulty: 6.86 / 10
95kj
54rpm
38%
10mph
30 min Bootcamp: Core
Joslyn Thompson Rule
Thursday 5/11/23 @ 8:48 PM
Difficulty: 6.79 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Tuesday 5/9/23 @ 7:53 PM
Difficulty: 7.86 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 5/1/23 @ 3:33 PM
Difficulty: 7.16 / 10