addismama
North Carolina
Total Rides: 236
Following
addismama
North Carolina
Total Rides: 236
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 3:50 PM
Difficulty: 6.28 / 10
157kj
86rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 11:51 PM
Difficulty: 7.31 / 10
321kj
87rpm
35%
15mph
45 min USHER Yoga Flow
Chelsea Jackson Roberts
Thursday 4/29/21 @ 2:33 PM
Difficulty: 5.62 / 10
219kj
73rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 10:40 PM
Difficulty: 7.04 / 10
246kj
82rpm
36%
16mph
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 4/26/21 @ 1:43 AM
Difficulty: 4.52 / 10