addismama
North Carolina
Total Rides: 236

Following

addismama
North Carolina
Total Rides: 236

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 5/27/21 @ 4:5 PM
Difficulty: 8.01 / 10
View Class
241kj
87rpm
33%
15mph
10 min Cool Down Ride
Hannah Frankson
Thursday 5/27/21 @ 1:33 AM
Difficulty: 3.91 / 10
View Class
52kj
74rpm
38%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/27/21 @ 12:47 AM
Difficulty: 8.45 / 10
View Class
223kj
77rpm
33%
14mph
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 5/21/21 @ 1:54 AM
Difficulty: 4.52 / 10
View Class
 
10 min Focus Flow: Hips
Kristin McGee
Friday 5/21/21 @ 1:43 AM
Difficulty: 4.5 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 12:38 AM
Difficulty: 7.68 / 10
View Class
329kj
82rpm
36%
16mph
10 min Yoga Flow: Hips
Denis Morton
Wednesday 5/19/21 @ 10:50 PM
Difficulty: 5.5 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 9:41 PM
Difficulty: 8.08 / 10
View Class
350kj
85rpm
36%
16mph
10 min Focus Flow: Hips
Kristin McGee
Monday 5/17/21 @ 11:50 PM
Difficulty: 4.47 / 10
View Class
 
10 min Cool Down Ride
Hannah Frankson
Monday 5/17/21 @ 11:35 PM
Difficulty: 3.91 / 10
View Class
53kj
74rpm
38%
15mph