Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 2:57 AM
Difficulty: 3.72 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 8/16/21 @ 1:59 PM
Difficulty: 3.74 / 10
 
10 min Yoga Flow: Glutes
Kristin McGee
Wednesday 8/11/21 @ 12:12 AM
Difficulty: 4.51 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/11/21 @ 12:1 AM
Difficulty: 3.6 / 10
18kj
58rpm
39%
12mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:31 PM
Difficulty: 8.32 / 10
196kj
80rpm
40%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 8/10/21 @ 11:26 PM
Difficulty: 4.67 / 10
26kj
80rpm
35%
15mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:51 PM
Difficulty: 4.14 / 10
11kj
57rpm
46%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:29 PM
Difficulty: 7.17 / 10
139kj
72rpm
44%
17mph
10 min Warm Up Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 11:3 PM
Difficulty: 5.8 / 10
63kj
82rpm
38%
16mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/8/21 @ 3:49 AM
Difficulty: 3.17 / 10