Workouts

30 min Top 50 Music Ride: #20-11
Ally Love
Friday 12/30/22 @ 5:16 PM
Difficulty: 7.58 / 10
165kj
75rpm
38%
15mph
15 min Sleep Meditation
Kirra Michel
Friday 12/30/22 @ 4:26 AM
Difficulty: 5.5 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Thursday 12/29/22 @ 12:43 AM
Difficulty: 4.26 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/29/22 @ 12:37 AM
Difficulty: 3.2 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 12/29/22 @ 12:25 AM
Difficulty: 4.16 / 10
42kj
70rpm
36%
14mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 11:51 PM
Difficulty: 7.44 / 10
158kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/27/22 @ 2:32 AM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 12/27/22 @ 2:25 AM
Difficulty: 3.75 / 10
23kj
74rpm
37%
14mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 1:52 AM
Difficulty: 7.71 / 10
135kj
78rpm
36%
14mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 12/27/22 @ 1:36 AM
Difficulty: 5.29 / 10
46kj
82rpm
34%
14mph