addismama
North Carolina
Total Rides: 236

Following

addismama
North Carolina
Total Rides: 236

Following

Workouts

30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Sunday 1/8/23 @ 3:57 AM
Difficulty: 5.58 / 10
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30 min Focus Flow: Hips
Denis Morton
Friday 1/6/23 @ 5:18 PM
Difficulty: 5.07 / 10
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30 min AFO Ride: Migos
Alex Toussaint
Friday 1/6/23 @ 4:46 PM
Difficulty: 7.96 / 10
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186kj
70rpm
42%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Friday 1/6/23 @ 4:26 PM
Difficulty: 5.77 / 10
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50kj
88rpm
33%
15mph
20 min Evening Stretch
Matty Maggiacomo
Thursday 1/5/23 @ 10:55 PM
Difficulty: 4.58 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/5/23 @ 10:23 PM
Difficulty: 6.98 / 10
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148kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/4/23 @ 11:27 PM
Difficulty: 3.11 / 10
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15 min Hip Hop Ride
Denis Morton
Wednesday 1/4/23 @ 11:10 PM
Difficulty: 6.79 / 10
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73kj
81rpm
34%
14mph
30 min Focus Flow: Lower Body
Mariana Fernández
Friday 12/30/22 @ 6:3 PM
Difficulty: 5.25 / 10
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Extra 10: Low Impact Ride
Denis Morton
Friday 12/30/22 @ 5:50 PM
Difficulty: 0 / 10
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34kj
77rpm
31%
13mph