Workouts

30 min Focus Flow: Hips
Ross Rayburn
Saturday 3/11/23 @ 12:14 AM
Difficulty: 4.62 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 3/10/23 @ 11:53 PM
Difficulty: 7.34 / 10
105kj
78rpm
36%
15mph
10 min Yoga Flow
Kirra Michel
Sunday 2/5/23 @ 10:9 PM
Difficulty: 5.38 / 10
 
10 min Yoga Flow
Mariana Fernández
Sunday 2/5/23 @ 10:8 PM
Difficulty: 4.93 / 10
 
15 min Restorative Yoga
Aditi Shah
Wednesday 2/1/23 @ 1:14 AM
Difficulty: 2.42 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Sunday 1/29/23 @ 2:42 AM
Difficulty: 4.21 / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Thursday 1/26/23 @ 12:29 AM
Difficulty: 4.91 / 10
 
10 min Whitney Houston Post-Ride Stretch
Mila Lazar
Thursday 1/12/23 @ 2:31 PM
Difficulty: 3.7 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 1/12/23 @ 1:40 PM
Difficulty: 6.86 / 10
199kj
83rpm
32%
14mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 1/12/23 @ 1:38 PM
Difficulty: 6.86 / 10
0kj
42rpm
17%
5mph