addictedtospin
Bend
Total Rides: 1148
Following
addictedtospin
Bend
Total Rides: 1148
Following
Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/3/20 @ 2:28 PM
Difficulty: 8.71 / 10
183kj
90rpm
30%
14mph
200kj
88rpm
32%
14mph
188kj
88rpm
31%
14mph
210kj
85rpm
33%
15mph
282kj
88rpm
32%
15mph
177kj
90rpm
29%
14mph
210kj
88rpm
28%
13mph
182kj
90rpm
30%
14mph
106kj
83rpm
30%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:37 PM
Difficulty: 6.83 / 10
171kj
86rpm
30%
13mph