addictedtospin
Bend
Total Rides: 1148
Following
addictedtospin
Bend
Total Rides: 1148
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/4/20 @ 10:29 PM
Difficulty: 5.32 / 10
86kj
84rpm
32%
14mph
91kj
83rpm
33%
14mph
245kj
77rpm
38%
16mph
176kj
86rpm
30%
14mph
178kj
88rpm
30%
14mph
165kj
83rpm
30%
13mph
228kj
89rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/22/20 @ 2:57 PM
Difficulty: 6.95 / 10
169kj
79rpm
32%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/20/20 @ 3:34 PM
Difficulty: 8.6 / 10
179kj
88rpm
30%
14mph
182kj
89rpm
30%
14mph