Workouts
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/16/23 @ 7:33 PM
Difficulty: 6.86 / 10
10 min Arms & Light Weights
Emma Lovewell
Friday 12/15/23 @ 3:26 PM
Difficulty: 6.86 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 2:52 PM
Difficulty: 6.85 / 10
138kj
78rpm
35%
14mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/14/23 @ 2:51 PM
Difficulty: 6.53 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 12/14/23 @ 2:30 AM
Difficulty: 7.56 / 10