addicted_karl
Palo Alto
Total Rides: 346
addicted_karl
Palo Alto
Total Rides: 346

Workouts

20 min FTP Test Ride
Denis Morton
Tuesday 1/31/23 @ 12:34 AM
Difficulty: 9.71 / 10
271kj
95rpm
47%
22mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 1/31/23 @ 12:16 AM
Difficulty: 6.33 / 10
85kj
97rpm
38%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/27/23 @ 5:24 PM
Difficulty: 6.07 / 10
182kj
97rpm
39%
19mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/27/23 @ 5:9 PM
Difficulty: 5.41 / 10
131kj
97rpm
39%
19mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/24/23 @ 1:33 AM
Difficulty: 7.13 / 10
204kj
90rpm
44%
20mph
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/17/23 @ 10:46 PM
Difficulty: 4.25 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/17/23 @ 10:40 PM
Difficulty: 3.52 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/17/23 @ 10:31 PM
Difficulty: 3.69 / 10
35kj
92rpm
37%
17mph
Extra 10: Low Impact Ride
Denis Morton
Tuesday 1/17/23 @ 10:19 PM
Difficulty: 0 / 10
101kj
95rpm
42%
20mph
20 min Daft Punk Ride
Charlotte Weidenbach
Tuesday 1/17/23 @ 9:57 PM
Difficulty: 7.27 / 10
195kj
90rpm
43%
20mph