Workouts

10 min Morning Meditiation
Kristin McGee
Wednesday 1/17/24 @ 11:58 AM
Difficulty: 2.53 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 11:59 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 11:37 PM
Difficulty: 6.26 / 10
 
10 min Energizing Meditation
Kristin McGee
Tuesday 1/16/24 @ 12:6 PM
Difficulty: 3.45 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:54 AM
Difficulty: 2.97 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 11:3 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 1/15/24 @ 1:9 PM
Difficulty: 3.75 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/14/24 @ 4:0 AM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Sunday 1/14/24 @ 12:26 AM
Difficulty: 4.92 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 1/13/24 @ 2:45 PM
Difficulty: 2.28 / 10