Workouts

30 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 2/15/23 @ 10:15 PM
Difficulty: 4.71 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 2/14/23 @ 10:41 PM
Difficulty: 3.92 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/22/23 @ 9:31 PM
Difficulty: 4.2 / 10
 
30 min Country Pop Walk
Selena Samuela
Monday 1/16/23 @ 11:6 PM
Difficulty: 5.13 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Monday 1/16/23 @ 12:51 PM
Difficulty: 3.4 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/16/23 @ 2:39 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 1/9/23 @ 2:56 AM
Difficulty: 5 / 10
 
Thursday 11/10/22 @ 10:2 PM
Difficulty: NaN / 10
 
Wednesday 11/9/22 @ 10:7 PM
Difficulty: NaN / 10
 
Monday 11/7/22 @ 10:55 PM
Difficulty: NaN / 10