Workouts
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 1/28/24 @ 12:46 PM
Difficulty: 3.08 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 1/28/24 @ 3:6 AM
Difficulty: 2.89 / 10
5 min Mindfulness Meditation: Body
Aditi Shah
Friday 1/26/24 @ 12:28 PM
Difficulty: 2.78 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Friday 1/26/24 @ 12:23 PM
Difficulty: 2.57 / 10
10 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 1/24/24 @ 12:53 PM
Difficulty: 2.86 / 10