Workouts

30 min Hip Hop Ride
Robin Arzón
Thursday 7/6/23 @ 12:41 PM
Difficulty: 7.46 / 10
234kj
75rpm
44%
17mph
20 min Groove Ride
Emma Lovewell
Wednesday 7/5/23 @ 9:13 PM
Difficulty: 7.33 / 10
162kj
67rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Monday 6/26/23 @ 2:4 PM
Difficulty: 6.97 / 10
122kj
68rpm
43%
16mph
15 min HIIT Ride
Kendall Toole
Sunday 6/25/23 @ 2:48 PM
Difficulty: 8.19 / 10
129kj
72rpm
46%
18mph
20 min HIIT Ride
Alex Toussaint
Saturday 6/24/23 @ 2:35 PM
Difficulty: 7.71 / 10
167kj
81rpm
43%
18mph
30 min Bootcamp: Core
Callie Gullickson
Friday 6/9/23 @ 4:5 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Ride
Kendall Toole
Wednesday 6/7/23 @ 12:32 PM
Difficulty: 4.25 / 10
42kj
75rpm
46%
19mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 5/28/23 @ 3:36 PM
Difficulty: 6.77 / 10
 
30 min Pop Run
Kirsten Ferguson
Wednesday 5/17/23 @ 5:35 AM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 5/13/23 @ 9:19 AM
Difficulty: 3.97 / 10
37kj
65rpm
48%
17mph