Workouts
20 min HIIT & Hills Ride
Alex Toussaint
Tuesday 10/31/23 @ 12:14 PM
Difficulty: 7.66 / 10
150kj
79rpm
43%
18mph
126kj
75rpm
46%
18mph
89kj
73rpm
41%
16mph
144kj
74rpm
43%
17mph
113kj
66rpm
47%
16mph
156kj
68rpm
47%
18mph
108kj
73rpm
44%
17mph
160kj
70rpm
48%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 9/30/23 @ 9:49 PM
Difficulty: 8.17 / 10
164kj
80rpm
43%
18mph
41kj
77rpm
44%
18mph