Workouts

30 min Spice Girls Bootcamp
Cody Rigsby
Sunday 7/25/21 @ 4:43 PM
Difficulty: 7.5 / 10
 
5 min Core Strength
Jess Sims
Friday 7/23/21 @ 3:53 PM
Difficulty: 5.88 / 10
 
20 min Classic Rock Ride
Bradley Rose
Friday 7/23/21 @ 3:31 PM
Difficulty: 7.15 / 10
188kj
81rpm
46%
19mph
20 min Classic Rock Ride
Bradley Rose
Friday 7/23/21 @ 3:31 PM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
15 min Pop Ride
Kendall Toole
Thursday 7/22/21 @ 11:8 AM
Difficulty: 7.38 / 10
152kj
74rpm
51%
20mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 7/14/21 @ 12:8 PM
Difficulty: 7.41 / 10
 
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:24 PM
Difficulty: 7.64 / 10
287kj
79rpm
48%
19mph
15 min HIIT Ride
Cody Rigsby
Monday 7/12/21 @ 10:5 PM
Difficulty: 7.5 / 10
152kj
75rpm
50%
20mph
15 min AFO Ride: Nas
Olivia Amato
Saturday 7/10/21 @ 2:6 PM
Difficulty: 7.44 / 10
136kj
81rpm
45%
19mph
30 min Tropical House Ride
Kendall Toole
Wednesday 7/7/21 @ 12:9 PM
Difficulty: 7.47 / 10
257kj
76rpm
46%
18mph