Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 9/12/21 @ 3:45 PM
Difficulty: 8.04 / 10
301kj
80rpm
48%
20mph
20 min 90s Pop Walk
Selena Samuela
Sunday 9/12/21 @ 3:3 PM
Difficulty: 4.38 / 10
 
10 min Core Strength
Chase Tucker
Friday 9/10/21 @ 6:6 PM
Difficulty: 6.45 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 9/10/21 @ 5:44 PM
Difficulty: 7.99 / 10
192kj
76rpm
49%
19mph
5 min Core Strength
Callie Gullickson
Wednesday 9/8/21 @ 12:54 PM
Difficulty: 6.24 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 12:32 PM
Difficulty: 7.5 / 10
159kj
80rpm
43%
18mph
30 min Classic Rock Run
Selena Samuela
Wednesday 9/8/21 @ 11:57 AM
Difficulty: 6.84 / 10
 
45 min 2000s Bootcamp
Jess Sims
Saturday 9/4/21 @ 3:47 PM
Difficulty: 8.51 / 10
 
30 min Intervals Run
Selena Samuela
Thursday 9/2/21 @ 3:20 PM
Difficulty: 7.57 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 8/31/21 @ 7:47 PM
Difficulty: 6.14 / 10