Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 2:24 PM
Difficulty: 7.33 / 10
256kj
80rpm
44%
18mph
10 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 1/4/22 @ 11:53 PM
Difficulty: 5.2 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/3/22 @ 6:24 PM
Difficulty: 5.34 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/3/22 @ 6:1 PM
Difficulty: 7.22 / 10
178kj
74rpm
48%
19mph
5 min Core Strength
Robin Arzón
Thursday 12/30/21 @ 2:5 PM
Difficulty: 6.46 / 10
 
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Thursday 12/30/21 @ 1:47 PM
Difficulty: 8.02 / 10
107kj
77rpm
42%
17mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 12/28/21 @ 1:47 PM
Difficulty: 7.44 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/27/21 @ 9:14 PM
Difficulty: 6.8 / 10
113kj
77rpm
44%
18mph
20 min 90s Ride
Robin Arzón
Sunday 12/26/21 @ 5:51 PM
Difficulty: 7.13 / 10
190kj
74rpm
50%
19mph
10 min Core Strength
Robin Arzón
Tuesday 12/21/21 @ 11:25 PM
Difficulty: 6.61 / 10