Workouts

10 min Dance Cardio Warm Up
Multiple Instructors
Sunday 2/6/22 @ 4:53 PM
Difficulty: 5.2 / 10
 
20 min Pop Punk Ride
Kendall Toole
Friday 2/4/22 @ 8:36 PM
Difficulty: 7.82 / 10
179kj
81rpm
45%
19mph
15 min Low Impact Ride
Robin Arzón
Thursday 2/3/22 @ 9:44 PM
Difficulty: 5.12 / 10
116kj
82rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:18 AM
Difficulty: 6.32 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/3/22 @ 12:11 AM
Difficulty: 3.77 / 10
37kj
62rpm
48%
17mph
5 min Core Strength
Robin Arzón
Saturday 1/29/22 @ 10:52 PM
Difficulty: 6.43 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 10:28 PM
Difficulty: 7.97 / 10
179kj
84rpm
44%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/24/22 @ 6:17 PM
Difficulty: 7.63 / 10
226kj
66rpm
47%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/17/22 @ 5:3 PM
Difficulty: 7.82 / 10
202kj
85rpm
46%
20mph
5 min Core Strength
Rad Lopez
Friday 1/14/22 @ 7:58 PM
Difficulty: 7.01 / 10